“We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that’s death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self-contained and comfortable, is some kind of death. It doesn’t have any fresh air…
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest….
When we wake up, we can live fully without seeking pleasure and avoiding pain, without re-creating ourselves when we fall apart… We can give up on being perfect and experience each moment to its fullest.”
Pema Chödrön from When Things Fall Apart: Heart Advice for Difficult Times
Experiencing each moment to it’s fullest is something Mr Chiots and I try to do. It’s easy in good times and difficult in tough times. Embracing the tough times truly does make them easier and helps you see them for the learning and growth that they provide! Living well is all about experiencing everything that comes our way, whether good or bad!
Do you try to avoid difficult situations or do you experience them for what they bring to your life?Filed under Quote | Comments (8)