There’s nothing I love more than breathing herbal steam when my sinuses are feeling the pressure. If I have fresh herbs I’ll use those, if not essential oils. My favorite scents are: eucalyptus and peppermint, sometimes I’ll add rosemary and a drop or two of thyme oil as well. Nothing clears up my sinus pressure like breathing steam!
I became a believe in herbal steam a long time ago when I had antibiotic resistant pneumonia. After a few rounds of antibiotics my pneumonia just wouldn’t clear up. I started breathing herbal steam with: oregano, peppermint, thyme, rosemary and eucalyptus every couple hours and within a week I was almost back to normal.
Do you ever use herbal remedies?Filed under Around the House | Comments (5)