I’ve been feeling under the weather since last friday, a trip to a health professional resulted in antibiotics for a nasty infection in the bone. It’s going to take a week or so to bounce back from this illness along with a follow up procedure next week, which may add a few more days to my recovery. I’m trying my hardest to give my body the rest it needs to heal. While I try to heal my body in the most natural way possible, I’m very thankful to live in a time when antibiotics are easy to come by and medical procedures are well advanced. I’m also thankful for the holistic team of medical professionals we have been able to find here in Maine.
The result of my illness is lots of time spent in bed resting, wavering between that state of consciousness and sleep, just barely aware of my surroundings. I’m tired from both the infection and the medication, this is exactly what I need right now. Most often there is a cat snuggled up next to me, which we have coined as “medicine pets”. I’m also drinking lots of tea made with astragulus, dandelion, kelp and ginger to help my body fight off the infection and lessen the toxicity of the treatment. Probiotics have also been a mainstay in my regimen, something that should help me return to full health much more quickly than without, they are well worth the expense when taking antibiotics.
Rest doesn’t come naturally to me, I’m an on the go person by nature. Being sick though, I’m quite tired, so it hasn’t been as difficult as I thought it would to spend my days resting. I still get a bit fidgety at times, so decided it might be a good time to finally tackle the rainbow merino afghan I bought yarn for a few months ago. If I have something to keep my hands busy during parts of the day I will be more likely to get the rest I need. Perhaps I’ll even be able to get it finished during the coming weeks, but I’m trying not to set a goal so I don’t feel obliged to work on it if I don’t want to.
What’s your favorite restful activity? Do you have any great immune boosting tonics to share?