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Nourishing Colombian Breakfast Soup

November 21st, 2011

Many of you gave your home remedy advice on my Saturday post about feeling a little under the weather. Any of you that are friends with me on Facebook saw the photo I posted of the Nourishing Colombian breakfast soup I made Friday morning. This soup is great any day of the week, but it’s especially comforting when you’re sick.

Soup is not a common breakfast food here in America, but it is many other places around the world, including Colombia where I grew up. Serving up a bowl of this delicious soup is still one of the most warming breakfasts in our home. Mr Chiots loved it the first time I made it. There are a few different version, the one from the capital city includes milk and no potatoes. I much prefer the following version from the prairie region that I grew enjoying.

NOURISHING COLOMBIAN BREAKFAST SOUP

1 quart of homemade chicken stock
1 lb potatoes, cubed*
4 or more eggs
1 small yellow onion diced
3 cloves of garlic diced
4 Tablespoons of butter
2 teaspoons of turmeric
1 teaspoon or more of sea salt
freshly ground pepper to taste
1 or 2 scallions, sliced into small discs
chopped fresh cilantro

Melt butter in saucepan over medium/low heat, add onions, cover with lid and cook 5 minutes. Add garlic, return lid to pan and cook for an additional 5 minutes. You don’t want the onions to brown, simply to cook until translucent. Add turmeric, salt and freshly ground pepper.

Pour chicken stock into pan with onions and garlic, add cubed potatoes and cook until tender (10-15 minutes). Reduce heat to a slight simmer, break eggs into ladle and carefully drop eggs into soup, cover and cook for about 5 minutes until eggs are desired level on doneness.

Divide scallions and cilantro between four bowls. Ladle hot soup into bowls and serve. Add more salt if needed, Colombian like this soup on the salty side, I do too as I feel like it soothes the throat nicely with the extra salt when you’re sick!

*Any kind of potato will work, I prefer using potatoes that fall apart during cooking

I suppose “breakfast” might be a bit misleading, this soup would be good for any meal of the day, though I’ve never had it served to me any other time. In Colombia they serve different soups at lunch and dinner. I actually enjoy having something different for breakfast.

What do you think about soup for breakfast?

Quote of the Day: Maria Augusta Trapp

November 20th, 2011

Now it was November,
and the trees had shed their last golden tear;
the weather was often rough.

Maria Augusta Trapp The Story of the Trapp Family Singers

All the leaves are gone from the trees now and things are getting stark. The weather is shifting from fall to winter; the days are no longer warm and golden as the fierce winds blow away the remaining bits of fall.

One of the things I appreciate about the trees being without leaves is that we can see the sunsets in all their beauty. From mid-November through March we notice the sunset each evening and are often captivated by how beautiful it is. I suppose it’s this nice all year long, we just can’t see it because of the trees that block it from our view.

What time of the year do you notice sunsets the most?

Resting up for Next Week

November 19th, 2011

As is the case with most families, things get a little hectic around here during the holiday season. It starts ramping up the week before Thanksgiving and doesn’t really slow down until after New Years. Unfortunately on top of being gone last weekend I managed to catch a cold *UGH*. I don’t sick that often, in fact it’s been two and half years since my last cold.

That being said, I’m taking the day off trying to rest up and get better since I have tons of cooking to do next week. A cup of tea and bit of rest is just what I need to be back in the game next week!

Any colds/flu in your household? What’s your favorite way to heal?

Still Hanging On

November 18th, 2011

Amazingly, I still have a few things hanging on long after they should be gone. We’ve had frost and temperatures in the high 20’s, but somehow a castor bean that’s still gracing the garden with it’s beautiful tropical looking foliage.

I thought the mustard should have been nipped already, but it’s actually just starting to bloom. I’m glad it’s hung on this long as this is the perfect time to get a cold snap to kill it since it’s a cover crop. It will provide a nice layer of mulch to keep the weeds down next spring. This bed will be planted in potatoes come spring, because mustard does a fabulous job at mitigating the pests/diseases that often plague potatoes.


Other than these plants, nothing much is left in the garden, at least not of the tender plants. I do have some beautiful ‘Red Russian’ and ‘Lacinato’ kale that will stand all winter long providing some much needed greens in our diet. Thankfully the ‘Red Russian’ plants are all volunteers from a plant that went to seed this spring. A light snow is falling as I write this post, the castor beans and mustard won’t last much longer.

Do you have any plants that have lasted longer than usual?

Passing Along the Love of Nature

November 17th, 2011

Last Wednesday we met my parents and our nieces & nephew down at the family cabin. It was a beautiful November day, perfect for a day out in nature! We had a grand day doing all the fun stuff that I did with my siblings and my cousins as a kid. We hiked around the woods, played in the creek, built forts in the pine forest and had a gun safety lesson. Mr Chiots worked on rebuilding his tree stand as well. Here’s a slideshow of our fun day. Use the arrow buttons on the side of the player, if you click on the small icon in the top left hand corner you can view the slide show in full screen (click the button again to exit full screen mode when you’re finished).

[flashgallery folder=”Fun at the Family Cabin”]

It’s nice to see that the kids are growing up having the same wonderful experiences that we did as kids. Hopefully they’ll have fond memories as I do of the “Briar Patch” as it’s called in our family!

Do you have a place that you remember fondly from your childhood?

About

This is a daily journal of my efforts to cultivate a more simple life, through local eating, gardening and so many other things. We used to live in a small suburban neighborhood Ohio but moved to 153 acres in Liberty, Maine in 2012.

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