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Herbal Compress

May 31st, 2018

Last Friday I got bit by a black fly on my eyelid. Fly bites tend to leave me with a ton of inflammation, often the size of a gold ball or larger. That means I woke up the next morning with my eye so swollen it wouldn’t open. Since I had an event to attend on Saturday evening, I was keen to get the inflammation down quickly. After a bit of research, I settled on a mis of: freshly harvested dill and rosemary mixed with some lavender blossoms from the pantry.

It was made into a tea into which I dipped a washcloth. After chilling the washcloth in the freezer, I applied the compress for 10 minutes every hour. By evening, the swelling was mostly unnoticeable. I think dill was the main component in the reduction in inflammation (the lavender helped tremendously with the itching). Five years ago the same thing happened to me and my eye was swollen shut for three days. This time, the compress made a huge difference in the length and severity of the bite. I’m quite happy to have discovered this gem of a compress, no doubt it will come in handy this summer as the deer flies will be out in July. It’s a good thing I always have a ton of dill in the garden!

What herbal remedies have you found work like a dream?

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This is a daily journal of my efforts to cultivate a more simple life, through local eating, gardening and so many other things. We used to live in a small suburban neighborhood Ohio but moved to 153 acres in Liberty, Maine in 2012.

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